Need Local Injury & Movement Support in Ballina?
Personalised neuromuscular therapy and orthopaedic soft tissue care - focused on pain reduction, improved movement and tailored recovery plans.
Need Local Injury & Movement Support in Ballina?
Personalised neuromuscular therapy and orthopaedic soft tissue care - focused on pain reduction, improved movement and tailored recovery plans.
Before You Book - See How People Improved Their Movement Browse some of our client success snapshots - people who came to us looking for practical, hands-on injury and movement care.
Need More Info Before You Book Your Movement Care Plan? Download one of our free movement roadmaps - helpful guides to understand your goals, improve mobility and feel more confident about your first visit.
Low Back Mobility Roadmap
Simple ways to support a healthy,
active back naturally
Shoulder Mobility Roadmap
Discover easy ways to improve shoulder
comfort and movement
Knee Mobility Roadmap
Practical tips to stay active and
move with confidence
One Of Ballina's Most Reviewed - 50+ Reviews
We Are Conveniently Located In Primrose Hill Ballina
Need Guidance? Get In Touch With Us
Please fill out the form below and chat
with one of our team members
about your right next step
Still Feeling A Little Confused And Don't Know What To Do?
#1 Option (👍 most popular)
#2 Option - Send Us a Message
#3 Option - Book Appointment
From Initial Booking to Mobility - Your Local Movement Specialist In Ballina
What to Expect at Your First Visit
We’re excited to welcome you to Mayo Injury Clinic in Ballina! Whether this is your first experience with movement-focused care or you’ve previously searched for physio or physiotherapy, here’s what you can expect:
A friendly chat about your movement goals and history
A detailed assessment of how your body moves
Clear explanation of findings and options
A personalised plan to start improving pain and movement
Need Guidance? Get In Touch With Us
Please fill out the form below and chat
with one of our team members
about your right next step
Here’s Why People Choose Mayo Injury Clinic for Movement & Sports Care
Specialised Expertise: We offer specialised care from highly-trained individuals in various fields like sports care, strength & mobility and support.
Comprehensive Approach: We provide holistic plans combining manual techniques, exercises, and cutting-edge technology for a well-rounded approach.
Cutting-Edge Facilities: Equipped with state-of-the-art facilities and advanced equipment to support you on your journey.
Proven Track Record: Our reputation is built on successful outcomes and positive feedback, fostering a supportive environment.
We’ve answered the most common questions people often ask about Movement & Sports Care
What do you help with?
We help with a wide range of areas such as sports care, joint support, back care, movement improvement, and overall mobility.
What should I expect during the first visit?
Your first session includes a friendly chat about your goals, understanding your movement needs, and creating a personalised plan to help you get started.
Do I need a referral to book an appointment?
In most cases, you can book directly with us - no referral needed. However, some insurance plans might require a referral, so it's best to check beforehand.
How many sessions will I need?
The number of sessions varies based on individual needs. It will be discussed during the assessment, and the plan will be adjusted accordingly.
What should I wear to my sessions?
Wear comfortable clothing that allows easy movement and access to the area. Sometimes, you might be asked to change into specific attire, so it's good to inquire beforehand.
How can I reduce the chance of this happening again?
We offer guidance on movement habits, posture, and practical exercises to help you stay active and comfortable.
How long will it take to notice progress?
It varies for each person - your progress depends on your starting point, commitment, and how regularly you apply what we go through together.
We Are Conveniently Located - Book An Appointment
+353 83 100 6682
5A Moyvalley Business Park, Primrose Hill, Ballina, Co. Mayo, Ireland
Our Operating Hours:
Monday: 09:30am - 04:00pm
Tuesday: 12:00pm - 07:00pm
Wednesday: 09:30am - 07:00pm
Thursday: 09:30am - 07:00pm
Thursday: 09:30am - 03:00pm
Saturday & Sunday: Closed
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