Back & Neck Pain – Soft Tissue & Movement Care

Back and neck pain are often linked to movement restrictions, muscular tension and load management issues.

Our approach focuses on identifying contributing factors and addressing them through manual therapy and guided movement support.

What We Treat

Disc issues

Disc issues

Sciatica

Sciatica

Whiplash

Whiplash

Postural imbalances

Postural imbalances

Tension and stress-related pain

Tension and stress-related pain

What to Expect from Our Back & Neck Pain Therapy

When you visit Mayo Injury Clinic, you’ll receive a personalised assessment to fully understand your pain, lifestyle, and movement patterns. Based on this, we develop a customised treatment plan which may include:


✅ Hands-on therapy – gentle mobilisations and manipulations to relieve tension and improve alignment

✅ Dry Needling & Trigger Point Therapy – reduce muscle spasms and inflammation

✅ Postural Correction & Ergonomic Advice – prevent recurrence by improving your everyday habits

Your Rehab Plan Includes

Pain relief Techniques

Pain relief Techniques

Manual Therapy

Manual Therapy

Postural Correction

Postural Correction

Strength & Stability Training

Strength & Stability Training

Education on Movement Habits

Education on Movement Habits

FAQ's

Will I need ongoing treatment?

We aim for lasting results by addressing the source—not just the symptoms.

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